Emily - it is so wonderful you were able to travel overnight on Intro - congratulations! It is such a relief to find that doing that was not as hard as you thought it would be!
I don't have time for a full update on how we are doing (well!), but did want to share these two links for traveling on GAPS. I feel like every outing with my children is like preparing for safari - and I felt that way pre-GAPS - but now - whew!
These posts are from the Mommypotomus blog. I like the suggestions for food items and how to get them where you are going in this one - frozen broth in the suitcase anyone? Also this one - called "21 Healthy Grab and Go Snacks" is great. Links at the bottom to other toddler (and grownup friendly snacks) too. Most will not work on Intro but are something to look forward to. Avocado should be on the list but it is not.
Boiled veggies and meat, ferments, soups, broth are our snacks and meals for now, but this GAPS marshmallow recipe is one of many on our list for our healing diet celebration party!
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