You Know Your On GAPS Intro When....

Why wait to laugh later, when you can laugh now? Here are some ways to know you're on GAPS Intro. I hope Emily will add to this post!

• You know what you're eating for your next meal and the answer is soup!
• Your to-go cup now holds broth, instead of coffee/tea.
• You are learning new kitchen techniques, like simmering meat, rendering lard and fermenting vegetables.
• You are excited by the prospect of eating a small bite of pickle!
• You wake your children up to get the the farmers market so you can be assured of getting eggs.
• You tell your children they can have more food after they drink their broth.
• You wake up in the middle of the night thinking about GAPS meals/meal prep.
• The sight of your empty freezer scares you.
• The smell of chicken stock in the crockpot disturbs your sleep at night.
• You are considering taking your children shopping for shot glasses to drink their fermented vegetable juice from.
• You don't know where to start - broth, rendering, fermenting, finding a liver recipe, or cleaning the kitchen (ha!)!